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Resiliency Training: Transform Your Body & Mind
Empowering you to push past physical & mental limits. Together, we turn pain into strength.
HELLO, MY NAME IS
Trey Meagher and this is Resiliency Training
I’m Trey, a personal trainer with over a decade of experience, driven by a passion for transforming lives—physically and mentally. I hold multiple NASM certifications and stay on the cutting edge of fitness and wellness through ongoing education. My approach is holistic, focusing on mind, body, and spirit—because true strength is built from the inside out.
Over the years, I’ve guided countless clients through remarkable transformations—whether it’s weight loss, muscle gain, or unlocking their peak performance. But beyond physical results, I help individuals conquer mental barriers, push through adversity, and develop the resilience to thrive in every aspect of life.
Your journey starts here. Let’s break limits, turn pain into power, and unlock your full potential—
It's time to build the life you have always wanted.
My program and coaching is designed to get you results fast. Don't be overwhelmed. I will be with you every step of the way to ensure we get you to your goals.
Online or in-person training
Personalized nutrition plan
Customized workout plan
24/7 text support
Weight loss management
Clients Say
I don't have enough nice words to say about Trey. Not only is he super fun to work with, I've seen some major body transformations over the last few weeks that I've been with him. He makes every workout different and fun! Can't wait to see what our journey together will bring!
Rebecca Meyer
